"Your soul is the priestess of memory, selecting, sifting and ultimately gathering your vanishing days towards presence" John O'Donahue
"Deep changes in life follow movements in imagination" Thomas Moore
"A dark night of the soul may heal - where healing means being more alive and present to the world around you" Thomas Moore
"Tell me, what will you do with your one wild and precious life?" Mary Oliver
a soul-centred approach to living well
Soul-Centred Psychotherapy and Counselling
Soul-centred therapies offer ways to meet the challenges of life. Ways that combine the creative essence of soul work with some of the current understandings and practises from related fields such as mindbody healing, trauma processing, generative trance, neuroscience and energy psychology.
Therapy can be a support in relation to
grief and loss
health and body issues
PTSD, trauma processing, recovery and healing
life transitions and cycles
“And the day came when the risk it took to remain tight within the bud was more painful than the risk it took to blossom.” Anais Nin
releasing chronic pain, tension and imbalance in the body
healing mind/body splits and
helping to restore connection, alignment and presence.
Body Transformation releases and re-aligns the myo-fascia (the connective tissue surrounding the muscles) in a structured process that works sequentially and systematically over several sessions.
Deep tissue structural release is combined with some of the current research and practises from mind body healing therapies – generative trance, mindfulnesses, neuroscience and psychotherapy, enabling your sessions to be a real mind body soul experience.
“Your body is the ground metaphor of your life, the expression of your existence. It is your bible, your encyclopaedia, your life’s story.” Gabrielle Roth